Scrolling through my recipes on the blog or watching my daily Instagram cooking stories, you can quickly see that Hemp Seeds are one of my favorite toppings to almost everything. What I love about this tiny little, nutty flavored superfood is it’s a nutritional powerhouse and you can use it in almost everything.
So…. ya.. Breakfast Pizza kinda happened and I am hooked. I was making a big batch of Matcha Pancakes, for breakfast one morning and I made too much. I decided to use the rest of the batter up, I poured it into the pan and the mixture quickly all came together making one big pancake. We had made Coconut Whip Cream that day before and I had some leftover I needed to use up… from there between the kids and I we just had fun and got creative.
I really enjoyed frozen desserts, its very satisfying, and curbs the cravings for something sweet. Using frozen fruit, herbs, and a little natural sweetener creates the perfect frozen treat in your blender in minutes without the heavy fats, and hard to digest casein proteins that can often accompany a dairy dessert.
So my love of smoothies is obvious, what is not to love about them. They are completely versatile so you never get bored, you can load in a ton of nutrition in one single glass, and blending helps pre-digest food making it easy to digest and quickly absorb the vitamins, minerals, enzymes, healthy fats, and proteins for the day.
I love chia pudding for breakfast, but sometimes I like it as a sweet dessert. By definition, a parfait is defined as two frozen desserts in one, so I set out to make my own healthy, dairy-free, gluten-free, and naturally sweetened parfait that still tasted awesome! Enter the Honeydew Chia Parfait.
Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.
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