Grain & Nut-Free Granola (paleo, keto, allergy friendly)
Granola. There is something so satisfying and versatile about a good granola mixture. Granola can be a healthy breakfast option in a bowl with milk and fruit, sprinkled on top of greek yogurt, or even as a baked topping on your breakfast muffins. Granola can also be a high protein, high energy snack that you can take on a hike with you or as a 3 pm snack. Granola can even elevate your dessert by adding a crunchy topping to your roasted stone-fruit and whipped cream. Clearly, I am a fan of yogurt.
Healthy Breakfast Pumpkin Scones
When we think of scones we often think of an indulgence that we buy with our equally sugary latte when we are out with friends. However, when you make scones with whole foods and use real pumpkin you omit the sugary flavorings, added syrups, and white flours that accompany these types of foods. Just as […]
Probiotic Coconut Yogurt Acai Breakfast Jars
Do you feel like you never have time for breakfast? You are busy rushing around and getting ready for the day that your only chance for breakfast is hitting a drive-thru for a sugary latte and pastry? If so, you are not alone! 51 Million people in North America skip breakfast and those that do eat breakfast, research shows they typically consume our entire days worth of sugar unkowingly in prepackage breakfast foods.
How to Make a Classic Acai Bowl?
Traveling in Hawaii was an amazing experience from the hiking, breathtaking waterfalls, and the sunsets that seemed to cover the world in a pink and golden glow. However, everyone comes back and talks about the waterfalls and the beautiful picturesque scenery of Hawaii but I do they come back boasting about the food they enjoyed in […]
Healthy Chocolate Wild Berry Waffles
MMMMM Waffles! Typically our breakfasts consist of smoothies and overnight oats for those busy weekday mornings. For Sunday morning breakfasts I take a little extra time to slow down, enjoy a beautiful breakfast, and connect with each other. Making waffles a bit more healthy is simply by using whole-foods. They turn out super yummy and […]