Did you know that Medjool Dates have been found to improve hormone regulation & mitigate DNA aging damage?? yuppers!!!
Based on research the high Manganese mineral helps the production of sex hormones and regulated hormone fluctuations. The high fiber and protein added in the balls aid to balance blood sugars while providing an easily digestible protein that further supports your gut and hormone axis!
This is a great snack you can make with only 5 affordable ingredients that can stay in the fridge for 2 weeks or freezer for 6 months!
Making this a great batch cook recipe to have on hand for a quick grab’n’go snack to fuel you all day while being intentional for your hormone health.
Key Lime Energy Balls
If you love the Key Lime Flavour, then you are going to love these energy snack balls.
Ingredients
- 1 cup pitted dates
- 1/2 cup nut or seed butter of choice I used almond butter
- 2 medium limes zest & juice
- 1 tsp vanilla
- 1/2 cup unsweetened coconut
Instructions
- Zest both limes and juice. Put 1/2 lime zest aside with coconut flakes on a plate for rolling. Add put the rest into a blender or food processor and blend till smooth.
- Roll into balls 1” and roll into coconut lime mixture ( note based on the nut butter you used if it is very wet due to oil but pop mixture in the fridge to firm a bit before rolling)