-
-
Help Fight Food Insecurity: The Healthful Hamper Food Drive
27 November, 2019 -
5 Guilt-Free Bedtime Snacks
30 September, 2019
Get your free 3-day detox e-book with sensational smoothies, juices & soups.
Sign up for my newsletter to never miss out on your dose of wellness wisdom!
The Rejoice Story
When I got out of University with my degree in Community Rehabilitation, I got a job, worked really hard, and within four years I moved from an entry-level position to be an Executive Director of a government funded organization. In addition to the long hours I worked, I had a baby, a 3-year-old, a house, my partner and my busy life. I was just too busy with work/motherhood to take good care of myself. People would always ask me, “How do you do it all?” or “Won’t you burn out?” to which I always replied, “No, I’m fine, I can handle it”
DID YOU KNOW THAT 70% OF YOUR IMMUNE SYSTEM IS LOCATED IN YOUR GUT?
That ill health and most chronic diseases are the result of a weakened digestive system, stress and nutritional deficiencies?