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Healthy Habits for Healthy Mom’s (Realistic-NO BS)
19 January, 2020 -
Rejoice’s 2019 Year in Review (Your Top 10 Favorite Posts)
05 January, 2020
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The Rejoice Story
When I got out of University with my degree in Community Rehabilitation, I got a job, worked really hard, and within four years I moved from an entry-level position to be an Executive Director of a government funded organization. In addition to the long hours I worked, I had a baby, a 3-year-old, a house, my partner and my busy life. I was just too busy with work/motherhood to take good care of myself. People would always ask me, “How do you do it all?” or “Won’t you burn out?” to which I always replied, “No, I’m fine, I can handle it”
DID YOU KNOW THAT 70% OF YOUR IMMUNE SYSTEM IS LOCATED IN YOUR GUT?
That ill health and most chronic diseases are the result of a weakened digestive system, stress and nutritional deficiencies?