Did you know that 70% of your immune system is located in your gut?

That ill health and most chronic diseases are the result of a weakened digestive system, stress and nutritional deficiencies?

Holistic Nutrition embodies the whole person; physical, mental, emotional and environmental. As a Certified Holistic Nutritional Consultant, it is my job to work collaboratively with you to identify how those factors interrelate, as well as connect the dots to discover the potential root cause of symptoms, imbalances or concerns. My passion is to empower you, provide simple instructions and gentle guidance in making nutrition and wellness choices that meet your biochemically unique needs and your personal goals. I believe in creating an understanding of balance and instilling the lifelong habits needed to create the changes required for you to Rejoice in health and lead a full and happy life.

I don’t believe in diets, I don’t believe in “one size fits all” programs and I don’t believe that what works for one person will work equally well for the next. I believe that your story, your body, and your health journey is unique, and therefore deserves a customized approach. I believe in honest and factual individual conversations that can assist me to understand what best meets your needs, and which will empower you, not only through nutrition but through a lifestyle that is livable and sparks positive sustainable change. Together we will discover the best approaches and create a plan that will enable you to regain balance, reclaim health and rejoice in the most vibrant body possible!