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Berry & Beet Overnight Oats (gluten-free, keto, & vegan options)
22 September, 2019 -
10 Quick & Easy Back-to-School Healthy Lunchbox Ideas
09 September, 2019
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The Rejoice Story
When I got out of University with my degree in Community Rehabilitation, I got a job, worked really hard, and within four years I moved from an entry-level position to be an Executive Director of a government funded organization. In addition to the long hours I worked, I had a baby, a 3-year-old, a house, my partner and my busy life. I was just too busy with work/motherhood to take good care of myself. People would always ask me, “How do you do it all?” or “Won’t you burn out?” to which I always replied, “No, I’m fine, I can handle it”
DID YOU KNOW THAT 70% OF YOUR IMMUNE SYSTEM IS LOCATED IN YOUR GUT?
That ill health and most chronic diseases are the result of a weakened digestive system, stress and nutritional deficiencies?
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