Healthy Thai Peanut Salad

Some of my recipes take more thought and planning, but it’s funny how some of my absolute favorite dishes are the one’s I create out of necessity. So, it’s the end of the week and my fridge is starting to look a little bare. I have 30-minutes to feed the family and then we have […]
The Unicorn Rainbow Bagel

The unicorn food trend has taken social media by storm, even Starbucks jumped on this food trend with their unicorn drink. Rainbow food is of course fun and pretty, but much of this food trend includes food dyes, artificial flavors, and more chemicals which are no fun to our digestive system.
Fresh Homemade Tomato Salsa

There are few things as fresh tasting as a homemade salsa. When I mention making my own salsa, people are often hesitant thinking this takes too much time. Honestly, its one of the easiest things to make. Let me show you a really simple salsa recipe that you can make anytime. The great thing about salsa is you can use very few ingredients and still make a great tasting salsa. You can keep it basic with a handful of ingredients or create complex flavors by adding fruit like mangos, spices, and/or proteins like beans or lentils.
Matcha Powered Pancakes

There is nothing like a big stack of pancakes for breakfast that puts a smile on everyone’s face at the table. Of course, I like to enhance the nutrition of those pancakes to power myself for the day ahead of me.
Perfect Roasted Root Veggies

The Meal Prep Mastery posts were created with the desire to showcase very simple recipes that can nourish your family during even the busiest work week. Roasted Veggies is a staple weeknight recipe. You can pull out whatever veggies you have in your pantry and fridge mix it all together with some key ingredients and you have a beautiful dish.