Tropical Smoothie Bowl
So my love of smoothies is obvious, what is not to love about them. They are completely versatile so you never get bored, you can load in a ton of nutrition in one single glass, and blending helps pre-digest food making it easy to digest and quickly absorb the vitamins, minerals, enzymes, healthy fats, and proteins for the day.
Healthy Heart-Shaped Watermelon Pizza’s
I’ve received a number of questions from other mom’s asking for tips about helping their kids make healthier choices? Over the years I have had my own struggles as a mom. There are good days and bad days. Learning the balance between educating your kids versus pushing them so far the other direction has taken me years to figure out and being able to admit when I have made mistakes.
Mint Chocolate Chip Smoothie Bowl
When I was a little girl my parents would take my brother and me to Jasper National Park every year. My mother loved the mountains. She would turn on classical music as we drove into the park while encouraging us kids to look up and take in the scenery. At the time we would roll […]