Slow-Cooker Spiced Pumpkin Butter

Yup, it’s October and pumpkin spiced lattes are everywhere. However…. one of those pumpkin spiced coffee drinks can have twice as much sugar as a big slice of pumpkin pie! But let’s be honest, it’s so good. There is something lovely about enjoying the flavors of pumpkin spice on crisp fall mornings when the […]
DIY Chocolate Hazelnut Spread

This chocolate spread always feels like a decadent treat. It’s so simple to make, has so many uses and I feel good serving it to my kids because I know exactly what’s in it. This nut butter not only feels like a chocolaty treat but also delivers vitamins, minerals and healthy fats. [vc_empty_space height=”20px”] Hazelnuts […]
Simple Pulp Vegetable Broth

Juicing is a great way to consume an abundance of raw vegetables in a quick and convenient way so that your body can easily assimilate its nutrients. The only downside to juicing, in my opinion, is the amount of insoluble fiber that gets left behind as pulp. Insoluble fiber supports the movement of foods through […]