Strawberries & Cream Cheesecake (dairy-free)

I get really excited when I make a raw dessert. Even though I have been making them for years, I still get amazed after each creation how rich and delicious they taste without any dairy. I get excited curating desserts using whole foods, natural sweeteners, and dairy-free alternatives to share with my friends and family. […]

Apple Pie Morning Oatmeal

You may have noticed a trend with my recipes in that I seem to be trying to “healthify” desserts. Like my Chocolate Macaroons or my need to recreate Mint Chocolate Chip ice cream in a smoothie bowl?!? If I am honest, I think I have been on every diet trend at one time or other. […]

Bottom Fruit Coconut Yogurt Jars: 2 ways

Fruit-flavored yogurt is such a fresh, satisfying, and tasty treat. It also makes an easily packable snack for the whole family. The problem with commercial yogurts is they are usually filled with sugar, preservatives, and something you can’t pronounce. For a long time, my family and I did not eat yogurt because I could not […]

Beautifying Antioxidant Overnight Oats

The Overnight Oats Sensation— Overnight oats can be made well in advance, which is perfect for busy mornings. You can add super-foods such as antioxidant-rich berries for your immune system, chia seeds to support digestion, and cinnamon that helps balance blood sugars. By having a filling breakfast you boost your metabolism for the rest of […]

Sunrise Pulp Muffins

Starting my day with a fresh juice really sets the tone for the rest of my day. It provides me with a quick burst of energy, I feel clean and light inside. Starting with a morning juice makes me want to feed my body with the right nutrients all day in order to keep that […]