Rejoice’s 2019 Year in Review (Your Top 10 Favorite Posts)

2018 seemed to zoom past in a blur!  2018 was full of exciting new opportunities for me as a business owner, I had several articles published in VegNews Magazine, Evolve Magazine, Fashionista Magazine, and many features on the Canadian School of Natural Nutrition Website. 

Rejoice’s 2018 Year in Review (Your Top 10 Favorite Posts)

2018 seemed to zoom past in a blur!  2018 was full of exciting new opportunities for me as a business owner, I had several articles published in VegNews Magazine, Evolve Magazine, Fashionista Magazine, and many features on the Canadian School of Natural Nutrition Website. 

5 Fall Thermos-Ready Recipes

As the temperature drops our bodies naturally desire warming foods. Sometimes the idea of “comfort foods” in the field of nutrition implies foods that are heavy, high calories, and low in nutrition density. However, our immune system needs good sources of fiber, vitamins, minerals, and digestible proteins to sustain us on those cold days or chilly fall hikes.

Here are 5 of my favorite warming recipes that are perfect to heat and fill your thermos with from sweet oatmeal to savory meals.