DIY Chocolate Hazelnut Spread
This chocolate spread always feels like a decadent treat. It’s so simple to make, has so many uses and I feel good serving it to my kids because I know exactly what’s in it. This nut butter not only feels like a chocolaty treat but also delivers vitamins, minerals and healthy fats. [vc_empty_space height=”20px”] Hazelnuts […]
Homemade Brazilnut Butter
Brazil nuts are high in a mineral called selenium, which is a powerful mineral, with too many benefits to list. Selenium can be supportive in the areas of thyroid health, male fertility, healthy immune function and red blood cell metabolism, and is part of the “anti-aging” nutrient group. Even though selenium is a very important […]