Raising Healthy Eaters Series: Part Three
Now, it is time to dive into the final part of the Raising Healthy Eaters series, and let’s keep it real for real life! What exactly do I mean by “Keeping it real”? I mean that building a foundation of healthy eating habits for kids is no joke!
Raising Healthy Eaters Series: Part Two
Now in part two, we are going to talk about some tips in HOW you can set the stage at home to introduce the IDEA of adding in new nutrient-dense whole foods into your child’s meals in a way that does not cause a food strike in the home and helps lay the groundwork for healthy relationships with food in the future.