Tag: Kid Food

Coffee-Rubbed Jalapeno Bison Burgers

Burgers? Yes Please. Coffee? Always. Have you ever enjoyed a coffee rubbed burger? If not, you are in for a real treat. When I was in Hawaii, we hit up a burger place that had Kona Coffee rubbed burgers. It was amazing. The type of coffee you select can give the meat a distinctive aromatic taste and add acidity, bold aroma, bitterness, and sweetness to the meat. A dark nutty roast or a sweet espresso powder can completely change the taste of the meat. I like to pair the coffee rub with Bison. I find Buffalo has a lighter flavour, tastes slightly sweet and is deliciously tender. Buffalo meat is naturally lower in fat, calories and cholesterol than traditional beef. Plus, unlike conventionally raised beef, bison are typically grass-fed. Shake things up next time on the grill and try these burger patties. 

Read More

Perfect Paleo Chocolate Sauce (GF, V, Keto)

Beautiful Banana Splits. Chocolate Drizzle on a mountain of whipped cream.  Dipping fresh fruit into warm chocolate sauce. A decorative topping to your cakes and pastries.  These are a few ways I like to use a chocolate sauce to elevate your dessert when you are wanting to serve something special or just because you want to indulge a little. It is amazing how excited everyone gets when you add a bowl of warm chocolate sauce with a platter of fresh strawberries at your patio party than simply serving the strawberries alone. It takes it from a plate of fruit to a fun and delicious dessert. 

Read More

Cinnamon-Sugar Baked Apple Chips

These chips are crunchy, sweet, and totally addicting. The cinnamon-sugar topping is optional too, for an everyday snack I will just bake the apples plain or with a little cinnamon, so you can choose to omit the sugar entirely. It is important that you slice them thin, if they are left too thick then they turn mushy and will be in your over for hours and hours. A little trick is once the time is up I actually don’t remove the sheet to cool on the counter but turn the oven off and let them cool down as the oven cools down. This ensures they are nice and crunchy. 

Read More

Easy 2-Ingredient Fruit Leather (Peach & Wildberry Flavors)

What I love about this recipe is I can make endless flavor combinations, it’s a great way to use up fruit that might be bruised or a little soft instead of wasting it, and you can omit the little-added sugar! You can just blend the fruit and have 1-ingredient fruit leather. With back-to-school around the corner, I am using my seasonal summer fruit to whip up a few batches for fall. This makes packing fun snacks in the lunch box a breeze while being a cost-effective way of having fruit leather. 

Read More

Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.

Social Media

Latest Posts

Subscribe To Our Newsletter

Sign up for my newsletter to never miss out on your dose of wellness wisdom!

Categories

Learn More About

For Kids

Recipes

Sign up for my newsletter to never miss out on your dose of wellness wisdom!