Cucumber, Kohlrabi Basil Salad with a Citrus Red Wine Vinegar
Kohlrabi is a funny-looking vegetable and I always have a hard time describing the flavor when someone asks me what it tastes like. It’s somewhere between a turnip and a radish. It’s great added raw to salad and is also nice as a grilled vegetable. Being a member of the cruciferous family of vegetables, […]
Sunrise Pulp Muffins
Starting my day with a fresh juice really sets the tone for the rest of my day. It provides me with a quick burst of energy, I feel clean and light inside. Starting with a morning juice makes me want to feed my body with the right nutrients all day in order to keep that […]
Raw, Vegan Chocolate Macaroons
I always love finding new ways to take a classic cookie recipe and “health it up”. Many of these attempts have ended in total failure. An example was trying to adapt my grandmother’s shortbread and sugar cookie recipe — without butter and sugar, they are just not the same. Finding a way to bring those […]
Easy Peach Salsa & Homemade Tortilla Chips Recipe
I like to sprinkle sea salt, a little smoked paprika and cumin on each side of the tortilla’s to give them a bite, which pairs well with the sweetness of this peach salsa.
Simple Pulp Vegetable Broth
Juicing is a great way to consume an abundance of raw vegetables in a quick and convenient way so that your body can easily assimilate its nutrients. The only downside to juicing, in my opinion, is the amount of insoluble fiber that gets left behind as pulp. Insoluble fiber supports the movement of foods through […]