The Best Granola Bar Ever!

Over the years I have played around with a few recipes and this recipe by far is my favorite for a couple of good reasons. Here is why:

Matcha Powered Pancakes

There is nothing like a big stack of pancakes for breakfast that puts a smile on everyone’s face at the table. Of course, I like to enhance the nutrition of those pancakes to power myself for the day ahead of me.

Roasted Brussel Spout & Tomato Pasta

Rejoice in comfort food again and feel good about it! I don’t think I have ever met anyone who totally dislikes pasta, but I have met many people that feel guilty after eating pasta. Carbohydrates got a bad reputation in the 1970- 1980’s as being the main culprit for weight gain. This followed with a variety of diet programs of high protein and no carb trends which promise quick weight-loss. Let’s clarify some of these weight myths.