Dill pickles are a classic which I typically do every year, but I love pickling other vegetables too like carrots, beets, kohlrabi, and even cauliflower. I enjoy experimenting with different flavors such as Curried Pickled Cauliflower or Clove Pickled Beets. However, I always go back to this classic recipe that keeps things simple and easy.
The word detox is a hot word in the world of nutrition, but what does it really mean? In the nutrition industry the word detox has become an all encompassing word that can be loosely used to imply you are removing toxins from your body or going to lose weight. This could look involve changing the way we eat (i.e. a juice cleanse), changing a lifetsyle habit (switching to all green clearners), or just the regular use of a consumer product. Today, if you slap the word “detox” on it, the implication is you will be healthier.
In speaking to clients, friends, and family I find the conversation around organic versus non-organic can become a heated debate. I have my avid organic
Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.
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