Simple & Healthy Pumpkin Spice Latte - Rejoice Nutrition and Wellness - Edmonton, AB
20282
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Simple & Healthy Pumpkin Spice Latte

Simple & Healthy Pumpkin Spice Latte

Put down the $6.00 store-bought sugary pumpkin latte and walk-away! LOL. I find that you have to be very careful if you say anything negative towards this cult classic in the month of October. When I  examine what is actually in it though I want to drink it less. Take a small peak of some of the things in a standard pumpkin latte.

 

However,  I really enjoy the taste of a pumpkin latte and want the health benefits of pumpkin. What is great about making your own is you can use whole food ingredients that can actually support a healthy immune system during the cold and flu season instead of a high fructose corn syrup drink that can suppress it.

 

This recipe is super easy! You can use organic canned pumpkin or if you have a little more time on your hand you can roast your own maple pumpkin puree which is cost effective and easy to do. Here is a How To Make Homemade Maple Pumpkin Puree Recipe. 

 

Cheers to a healthier pumpkin spiced latte this fall.

Jo

Simple & Healthy Pumpkin Spice Latte
Print Recipe
With a handful of whole food ingredients and a few minutes to spare you can create your own healthy pumpkin spiced latte at home to support your health and your wallet.
Servings
1 serving
Servings
1 serving
Simple & Healthy Pumpkin Spice Latte
Print Recipe
With a handful of whole food ingredients and a few minutes to spare you can create your own healthy pumpkin spiced latte at home to support your health and your wallet.
Servings
1 serving
Servings
1 serving
Ingredients
Servings: serving
Instructions
  1. Heat coconut milk in a saucepan on the stove.
  2. Add the hot coconut milk with the other ingredients into a blender for 1 minute until well combined and frothy.
  3. Pour into your favourite mug and drink as is or top with additional toppings.
Recipe Notes

Recipe for Coconut Whipped Cream

Recipe for Homemade Pumpkin Puree

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