This Mermaid Smoothie takes me away, even on the dullest mornings to a far-away tropical place. This smoothie is not only quick and easy to prepare but very nutrient dense. The beautiful ocean color is from special blue-green algae. Yes, algae. Wait- here me out!
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Adding this powder does not make the smoothie taste like the sea, but just looks like it, which is a real bonus. This blue-green algae powder is one of the most nutrient-dense foods in the world. It delivers a powerful nutritional punch of B vitamins, iron, calcium, magnesium, potassium and antioxidants. Too many benefits to list as there are over 65 vitamins, minerals, and enzymes, and it carry’s both essential and nonessential amino acids, which are all easily absorbable in this form. Super cool is that it also has about 70% vegetable protein and supports the body’s natural detox processes.
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Try this beautiful, tropical flavored smoothie to start your day off with a positive mindset or as a mid-day snack when you feel your energy failing and you are in need of a boost.
Mermaid Superfood Smoothie
Ingredients
- 1 cup coconut milk
- 1 ripe banana
- 1/2 cup pineapple
- 1/2 cup spinach
- 1 tbsp hemp hearts
- 1 tbsp omega 3 oil
- 1 scoop blue-algae powder
Topping (optional)
- 1 tbsp blueberries
- 1 tsp bee pollen
- 2-3 slices kiwi
Instructions
- Blend all ingredients in a blender and enjoy.
- Top with optional kiwi, blueberries and bee pollen or whatever you like.
