Don’t toss out those soft veggies instead make Roasted Sheet-pan Blender Soup instead!
Watch the How I made it video Reel on Instagram Here
One of my waste-free kitchen hacks is, that I take whatever veggie that looks like it might be going bad & turn it into a creamy blender soup. I had soft tomatoes but you can follow this base recipe & swap tomatoes for whatever veggies you have on hand or that you love.
Some ideas for delicious Sheet-Pan Blender Soup ideas include:
cream of mushroom soup
cream of broccoli soup
cream of celery soup
cream of asparagus soup
creamy carrot soup
butternut squash soup
OR .. whatever you have you can make a roasted vegetable soup helping you save money on groceries, reduce food waste at home, and create a waste-free kitchen.
Use this as a base recipe to make it your own to use up what you have and have fun with it:
Easy No-Waste Sheet Pan Blender Soup
If you find that you toss soft or soggy veggies at the end of the week, I have a solution for you to save you money on groceries, reduce food waste, and create a waste-free kitchen. This base easy no-waste sheet pan blender soup recipe is so versatile based on what you have to use up in YOUR fridge.
Equipment
- 1 blender, food processor, or handheld blender
- 1 baking sheet
Ingredients
- 3 cups chopped veggies of choice
- 1 medium yellow onion chopped
- 3-4 cloves garlic
- lug oil of choice avocado oil, olive oil, coconut oil, etc
- 1 salt & pepper to taste
- 1 tbsp apple cider vinegar
- 4 cups bone broth, stock, or water use what you have
- 1 cup cream, or milk, or coconut milk Optional, see recipe notes
Instructions
- Drizzle with oil, salt, and pepper, and toss. Roast at 30-40 minutes.
- crap pan goods into a blender or food processor with 4 cups of bone broth , stock, or water, 1 tbsp apple cider vinegar, 1 cup of milk or cream of choice & seasoning you love.
- blend to your desired consistency and enjoy!
Notes
Soup freezes well for 6 months
Do you make blender soup? What is your favorite soup? Let me know if you make it how it turns out for you. JO