Bottom Fruit Coconut Yogurt Jars: 2 ways
Fruit-flavored yogurt is such a fresh, satisfying, and tasty treat. It also makes an easily packable snack for the whole family. The problem with commercial yogurts is they are usually filled with sugar, preservatives, and something you can’t pronounce. For a long time, my family and I did not eat yogurt because I could not […]
Chocolate Quinoa Snack Bars
I struggled to decide where to include these awesome chocolate bars! Healthy snacks? Treats? Kids Corner? The truth is they fit under all three categories. These bars make a big batch, which set me up to have healthy snacks ready to go for lunches and when I need a quick energy pick me up. These bars […]
Homemade Quinoa Crust Pizza’s
I LOVE pizza! A few years ago I hopped on the cauliflower pizza crust wagon–so good. I still really enjoy those, but right now, I am into the quinoa pizza crust. Quinoa is actually the seed of a herbaceous plant. It is an unusual food that can be prepared like a grain and provides complete […]
DIY Chocolate Hazelnut Spread
This chocolate spread always feels like a decadent treat. It’s so simple to make, has so many uses and I feel good serving it to my kids because I know exactly what’s in it. This nut butter not only feels like a chocolaty treat but also delivers vitamins, minerals and healthy fats. [vc_empty_space height=”20px”] Hazelnuts […]
Rainbow Chard Wrap with a Smoky Sun-Dried Tomato Hummus
Walking in my garden early in the morning before the day’s chaos begins is in a way my form of meditation. It grounds me, helps me focus and center in on what I want to accomplish in my day. I plant rainbow chard every year, there is something about these grand dark green leaves with […]