5 TIPS FOR CREATING A HEALTHY MORNING RITUAL
Having a healthy morning ritual is essential to starting your day well and remaining positive and productive for the remainder of the day. However, a good morning ritual does not just happen, you must plan for it properly and put in place strategies that will ensure that it serves to ensure that you have a […]
DIY 2-Ingredient Natural Carpet Powder
Green carpet cleaners are a nice alternative but are often 2-3x the price of conventional powders. Making my own carpet powder made sense as a solution for me to reduce the chemical load in my house while not breaking the bank. This recipe requires 2-ingredients and makes my carpet and house smell great!
Healthy Thai Peanut Salad
Some of my recipes take more thought and planning, but it’s funny how some of my absolute favorite dishes are the one’s I create out of necessity. So, it’s the end of the week and my fridge is starting to look a little bare. I have 30-minutes to feed the family and then we have […]
5 NATURAL WAYS TO BOOST LIBIDO
Loss of libido refers to a reduction in normal sex drive and results in lowered sexual performance as well as diminished ability to enjoy sexual activity. Loss of libido affects both men and women and has several causes including low testosterone levels in men, relationship problems, age and menopause, stress and anxiety, certain medications such as contraceptives, alcohol and drugs and many others.
Easy Summer Hibiscus Iced Tea
Warmer weather brings patio season, backyard BBQ’s, and a desire to find a refreshing ice cold beverage to cool us down on hot days. One of my favorite drinks to make in the summer is a naturally sweetened Hibiscus Ice Tea. I make a big jug on the weekend so I have it in the fridge for the week.