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Joanna BROWN

Rejoice Nutrition Wellness

Oatmeal Cookie Smoothie Bowl

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I was walking through the grocery store the other morning and I could smell freshly baked cookies. I followed the smell and watched the bakers placing out big, soft and delicious oatmeal cookies in the display case. I, of course, enjoyed one while I did my grocery shopping feeling like I totally deserved this yummy treat for the busy work week I finished. Of course, I then thought… why can’t I start my day with an oatmeal cookie? How can I healthify this cookie into a delicious breakfast meal to will energize me and make even the coldest winter mornings seem warm and happy. Enter my Oatmeal Cookie Smoothie bowl!

 

 

I am super excited about this recipe because I have been looking to branch out of my typical breakfast routine and this bowl is the perfect solution. It’s like I took my overnight oats and morning smoothies and married them together with the flavors of that warm oatmeal cookie I enjoyed while shopping. Shake up your morning routine and enjoy this breakfast under 400 calories and with 14 grams of plant-based proteins. With optional toppings to have some fun or toss it in a to-go cup and enjoy it on the way to work. Let me know how this recipe goes down for you.

 

In great health,

XO Jo

 

 

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Oatmeal Cookie Smoothie Bowl

Infuse your breakfast with the flavors of a delicious oatmeal cookie, while enjoying 14g of plant-based protein for breakfast. Keep yourself energized and satisfied all morning long with this fun smoothie bowl.
Prep Time 2 minutes
Total Time 2 minutes
Servings 1 servings

Ingredients
  

  • 1 cups cashew milk
  • 1/3 cup organic rolled oats choose gluten-free as needed
  • 1/2 frozen, peeled banana
  • 2 tbsp cashew or almond butter
  • 1 tbsp dark maple syrup
  • 1/2 tsp cinnamon
  • 1/4 tsp vanilla powder liquid vanilla works fine too
  • 1 tbsp hemp hearts or chia seeds
  • 1/4 cup ice cubes
  • 1 tbsp raisins optional topping
  • 1 tbsp raw cacao nibs optional topping
  • 1 tbsp rolled oats optional topping

Instructions
 

  • Place everything, except the optional toppings into a high-speed blender and process until it's smooth.
  • Pour into a bowl and top with optional toppings and enjoy.

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