13.5 grams of plant-based protein make this smoothie a quick and easy energy booster. It boasts just over 9 grams of dietary fiber that aids your digestion and toxin removal. Also if you love the combination of chocolate and peanut butter then this smoothie also tastes like a creamy, treat that loves your body back.
Cinnamon, one of the oldest spices has been used in botanical medicine since 2,700 BC due to it health-promoting properties. Most commonly used in culinary for its warming qualities, it has been known to provide anti-microbial properties, promotes blood sugar balancing, and use useful to the cardiovascular system thanks to its anti-inflammatory protection.
Chocolate Peanut Butter Cup Smoothie
This rich and creamy smoothie is packed with plant-based proteins, dietary fiber, and minerals.
Prep Time 3 minutes mins
Total Time 3 minutes mins
Servings 2
Ingredients
- 1 banana
- 2 cups chocolate almond or hemp milk
- 1 tsp cinnamon
- 1 tbsp hemp hearts
- 2 dates, pits removed
- 2 tsp. 1-2 tbsp. Peanut butter
- 1 tbsp raw cacao powder
Instructions
- Place everything into you blender, process, and drink up those health-promoting nutrients in a delicious way.