5-Ingredient Watermelon Adrenopops! This is my fun twist on a classic Adrenal Cocktail merged with a popsicle.
The simple idea of an Adrenal Cocktail is designed to support the HPA axis, hormone harmony, and replenish nutrients along with electrolytes needed by the endocrine system.
Now I will say this- there is a fair share of opposing literature on if an adrenal cocktail works… I’ll tell you what I know. I know that when I add them in, I feel really good, energized, and hydrated. My advice is always to listen to YOUR body! If you don’t notice a difference the meh… move on, if you do, DO YOU Friend!
Outside of the adrenal cocktail it’s a super hydrating and darn tasty popsicle for summer & a great way to repurpose soft watermelon to reduce food waste.
As Food Cost Inflation Increases, I want to showcase how you can make simple, uncomplicated wholesome recipes with only 5 ingredients. It will save you time, money, & reduce overwhelm in the kitchen. Join me on social media every FRIDAY for a new 5-Ingredient Friday recipe reel.
5-Ingredient Watermelon Adrenopops
This recipe is part of the 5-ingredient recipe series that supports you to eat nutrient-dense foods, in simple ways, while being mindful of food inflation for increases access. These pops are super hydrating, a natural electrolyte, and a great way to repurpose soft watermelon.
- 1 popsicle molds of choice paper cups & popsicle sticks works too!
- 1 cup watermelon, chopped
- 1 cup unsweetened coconut water
- 1 large lime, juiced
- 1 tsp flaky celtic sea salt pink sea salt works too
- 1 tsp sweetener of choice, optional honey or maple syrup is nice here
- Blend it all & freeze into your fav molds & enjoy
based on size of your molds this recipe can make 8-12 pops