Adrenal + Immune Wellness Shots Recipe | Support Hormones & Cortisol

Feel Good January Habit 2 - Adrenal and immune wellness shots for cortisol regulation and HPA axis support in women 35+ with perimenopause and menopause

Welcome to Feel Good January: Regulate. Replenish. Rise. Your nervous system is begging you to do January differently. Not the restrictive, “fix yourself” kind of different that leaves you white-knuckling through kale smoothies and guilt spirals by January 10th. The supportive, actually-sustainable kind that works with your body instead of against it. Here’s what I […]