So you have come home from work and have like 30 minutes to feed everyone, get ready, and head out the door to be somewhere. Yes.. you could hit a drive through and everyone eats burgers in the car while you drive like a crazy person or…. you could give this recipe a try.
Rejoice in comfort food again and feel good about it! I don’t think I have ever met anyone who totally dislikes pasta, but I have met many people that feel guilty after eating pasta. Carbohydrates got a bad reputation in the 1970- 1980’s as being the main culprit for weight gain. This followed with a variety of diet programs of high protein and no carb trends which promise quick weight-loss. Let’s clarify some of these weight myths.
Pretty in Pink! Ladies start your day with this zingy, antioxidant packed smoothie that helps you break down abdominal fat and have glowing skin.
Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.
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