Tikka Masala Bowls with Turmeric Rice

Everyone gets very excited for Masala bowl night. When you bring pineapple bowls filled with golden turmeric rice, masala spices, sweet pineapple, and cooling cilantro its hard not to get excited. Adding turmeric and sage into your rice is a great way to incorporate the anti-inflammatory and health benefits of turmeric. Turmeric is a perennial […]
Rose Chocolate, Cashew Butter Cups

We have all had variations of peanut butter and chocolate treats and its good, but have you ever tried cashew butter and chocolate? Wowza’s! Cashew butter adds that extra richness and creaminess that makes this a decadent treat. Adding a little rose water, sea salt, and dried rose petals (all optional) satisfies the soul. There […]
The Ultimate Detoxifying Salad

The word detox is a hot word in the world of nutrition, but what does it really mean? In the nutrition industry the word detox has become an all encompassing word that can be loosely used to imply you are removing toxins from your body or going to lose weight. This could look involve changing the way we eat (i.e. a juice cleanse), changing a lifetsyle habit (switching to all green clearners), or just the regular use of a consumer product. Today, if you slap the word “detox” on it, the implication is you will be healthier.