Day: October 30, 2016

Candy Corn Inspired Parfait

Candy Corn, a candy most often associated with Halloween with its brightly colored orange, yellow and white stripes. Halloween can be a challenging time for parents to navigate the amount of treats and sugary snacks coming at your kids from every direction.

Read More

The Teal Pumpkin Project

I am super excited for this Hallowe’en and have joined The Teal Pumpkin Project! If you are unfamiliar with it, the project was started to raise awareness of food allergies and to promote the inclusion of all trick-or-treaters on Halloween night. It has become a worldwide movement to offer alternatives for kids

Read More

Easy, Vegan Coconut Whipped Cream

This non-dairy, vegan whipped cream alternative is loaded with nutritional benefits! To name a just a few, Coconut milk provides:

· B Vitamins such as B1, B3, B5 & B6. These vitamins play a critical role in the cellular production of energy, supports nervous system health, blood sugar stabilization,

Read More

Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.

Social Media

Latest Posts

Subscribe To Our Newsletter

Sign up for my newsletter to never miss out on your dose of wellness wisdom!


Learn More About

For Kids


Sign up for my newsletter to never miss out on your dose of wellness wisdom!