7 Ways to Get Your Kids Active
Most kids growing up in the 21st century have technology to keep them busy. My son asks permission to go for a “play”date to his friend’s house to play video games on a regular basis.
Homemade Vegan Probiotic Coconut “Yogurt”
I love yogurt! Yogurt and granola, yogurt and berries, yogurt in my smoothie bowls! However, commercial yogurts often are ladened with sugar, colours and artificial flavours. Also dairy is not everyone’s friend, therefore finding a good dairy-free alternative to yogurt which is clean, has the texture of yogurt and tastes great is important.