Harvest Peach & Berry Chia Oatmeal Cups for Sustained Energy & Mood Balance
30-Day Chia Diary Entry 24: Morning Energy Support Cups – Peri-Power Series Welcome back to The Chia Diaries: Peri Power Edition! Entry 24 introduces a scientifically-designed make-ahead breakfast that supports sustained energy and mood balance throughout your busiest mornings. These Harvest Peach & Berry Chia Oatmeal Cups combine research-backed ingredients that work together to help […]
Protein Chia Pancakes for Perimenopause Blood Sugar & Energy
30-Day Chia Diary Entry 19: Protein Chia Pancakes – Peri-Power Series Welcome back to The Chia Diaries: Peri Power Edition! Entry 19 delivers the ultimate breakfast game-changer that transforms traditional pancakes into hormone-supporting powerhouses. These Protein Chia Pancakes aren’t just fluffy and delicious – they’re strategically designed to stabilize blood sugar, support sustained energy, and […]