4 Practices & 4 Nutrients for Stress & Anxiety

Are you feeling burnout, stressed out, and/or anxious? Here are 4 simple daily practices and 4 nutrients (with recipes) you can lean into to manage feelings of stress or anxiety.
Are you feeling burnout, stressed out, and/or anxious? Here are 4 simple daily practices and 4 nutrients (with recipes) you can lean into to manage feelings of stress or anxiety.