Strawberry Rhubarb Chia Jam

Ditch commercial jams loaded with sugar! This hormone-supporting strawberry rhubarb chia jam provides natural sweetness, fiber, and omega-3s perfect for perimenopause nutrition.

Hormone-Supporting Strawberry Rhubarb Chia Jam: Your Perimenopause-Friendly Spread (Chia Diary #6) Welcome back to The Chia Diaries: Peri Power Edition! If you’ve been following along you know we’re on a mission to make one small, powerful change: adding 1-2 tablespoons of chia seeds to our daily routine for 30 days. No overwhelming wellness protocols, no […]