Coffee Chocolate Smoothie:Perfect Perimenopause Breakfast for Non-Morning Eaters
If you’ve ever felt like a failure because you can’t stomach food before your morning coffee, this post is for you. Welcome to Entry #2 of The Chia Diaries: Peri Power Edition Our 30-day journey focusing on ONE simple habit: incorporating 1-2 tablespoons of chia seeds daily to support your perimenopause journey. Today we’re tackling […]