Snack Recipe Roundup: 10 Protein Snacks for Your LunchBox
If you are looking for some simple protein-rich snack ideas then I got your back! Here are 10 Protein Snacks that make a great addition to your lunchbox.
Classic Lobster Roll Recipe
If you love a classic lobster roll, you are going to love this nutrient-dense spin on a classic east-coast dinner roll. Let me show you an accessible and affordable way of having lobster. Not a lobster fan? swap the lobster for another protein of choice!
5 Fall Thermos-Ready Recipes
As the temperature drops our bodies naturally desire warming foods. Sometimes the idea of “comfort foods” in the field of nutrition implies foods that are heavy, high calories, and low in nutrition density. However, our immune system needs good sources of fiber, vitamins, minerals, and digestible proteins to sustain us on those cold days or chilly fall hikes.
Here are 5 of my favorite warming recipes that are perfect to heat and fill your thermos with from sweet oatmeal to savory meals.