Tag: lunchbox ideas

Classic Lobster Roll Recipe

If you love a classic lobster roll, you are going to love this nutrient-dense spin on a classic east-coast dinner roll. Let me show you an accessible and affordable way of having lobster. Not a lobster fan? swap the lobster for another protein of choice!

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10 Quick & Easy Back-to-School Healthy Lunchbox Ideas

Why does food always taste better when it’s cooked over an open fire? There is something primal to me about cooking over fire that makes me feel like I am a great explorer in the wilderness, even if I only am 45 minutes from the city at a public campsite! LOL. Now, if you work all week long and want to slip away for the long-weekend you don’t always have a ton of time to prep and cook things before hand. This is where I want to provide you some simple healthy recipes for all your camping meals, plus easy portable snacks. I have 5 breakfasts, 5 Mains, 5 Sides, 5 Snacks, and 5 Drink recipes for you below. I have given you a range of recipes that take less than 5-minutes to throw together, foods you can make or buy based on your time, and then recipes that take a little more prep but are well worth it. You can mix and match based on how much time you want to dedicate to camping food so its flexible.

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5 Fall Thermos-Ready Recipes

As the temperature drops our bodies naturally desire warming foods. Sometimes the idea of “comfort foods” in the field of nutrition implies foods that are heavy, high calories, and low in nutrition density. However, our immune system needs good sources of fiber, vitamins, minerals, and digestible proteins to sustain us on those cold days or chilly fall hikes.

Here are 5 of my favorite warming recipes that are perfect to heat and fill your thermos with from sweet oatmeal to savory meals.

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Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.

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