No Bake Protein Pumpkin Peanut Butter Cups (5 Ingredients!)
You know that moment in October when you want something sweet, something that feels like fall, and something that is not going to send you spiralling by 3pm? These no bake protein pumpkin peanut butter cups are exactly that. Five ingredients. No oven. Done in under 30 minutes. And they live in your freezer so […]
Snickers Chia Pudding Recipe for Perimenopause Support
Snickers Chia Pudding: When Cravings Meet Hormone Support | The Chia Diaries Entry 3 Welcome back to The Chia Diaries: Peri Power Edition! If you’ve been following along with (Entry 1, Matcha Overnight Oats) and [Entry 2, Coffee & Chocolate Breakfast Smoothie], you know we’re on a mission to make one small, powerful change: adding 1-2 […]