High-Protein Mango Chia Pudding – 27g Protein, Hormone Supporting Breakfast
Welcome back to The Chia Diaries: Peri Power Edition! Entry 16 takes us on a tropical escape that’s backed by groundbreaking science. This Mango Chia Pudding isn’t just another pretty breakfast bowl—it’s a hormone-supporting powerhouse that UC Davis researchers proved can lower blood pressure in just 2 hours and reduce cholesterol by 13 points in […]
Pina Colada Breakfast Bake
With 35grams of Protein and being able to make a big batch for the week, this Pina Colada Breakfast Bake is a must to add into your morning breakie rotation.