Chia-Enhanced Cottage Cheese Pizza Crust Recipe (28g Protein!)

High-protein cottage cheese pizza with chia seeds topped with melted mozzarella cheese, fresh basil leaves, and cherry tomatoes on a wooden cutting board

Welcome to the grand finale of The Chia Diaries: Peri Power Edition! For our 30th and final entry, I’m bringing you something that sounds almost too good to be true—a pizza crust that’s actually good for your changing body. I know what you’re thinking: “Joanna, pizza and perimenopause don’t exactly go together.” But here’s the […]

Balsamic Mushroom, Spinach, & Goat Cheese Pizza

Shiitake mushrooms, spinach, fresh thyme, and grass-fed goat cheese are a perfect marriage of flavors and nutrition. Ordering pizza can often mean gas, bloating, and intestinal troubles the next day for many, however, this pizza is light and delivers nutrients that support digestion functioning.