Eggs 101: Good or Bad?

The humble egg has been vilified and praised in equal measure. One study will say it is a superfood while another say it is as bad as cigarettes. Indeed, the controversy around the egg has been raging for long.

The humble egg has been vilified and praised in equal measure. One study will say it is a superfood while another say it is as bad as cigarettes. Indeed, the controversy around the egg has been raging for long.