Mexican Quinoa Mason Jar Salads

My obsession with mason jars is well-known and obvious from looking at many of my recipes. They are a kitchen must-have for me. I used to have a container drawer. What a nightmare it was every morning, scrambling to find the right lids to fit containers while making lunches (and throwing out a few cuss […]

Ants-on-a-log: 6 Alternatives for allergy conscious schools

Ants on a log. An uncomplicated and fun way to get your kids to eat veggies and a plant-based protein, right? For some parents this snack still works, but for many, there are allergy considerations to take into account, and the need to comply with your school’s requirements to protect those children who can have severe allergic reactions.

Bottom Fruit Coconut Yogurt Jars: 2 ways

Fruit-flavored yogurt is such a fresh, satisfying, and tasty treat. It also makes an easily packable snack for the whole family. The problem with commercial yogurts is they are usually filled with sugar, preservatives, and something you can’t pronounce. For a long time, my family and I did not eat yogurt because I could not […]

Chocolate Quinoa Snack Bars

I struggled to decide where to include these awesome chocolate bars! Healthy snacks? Treats? Kids Corner? The truth is they fit under all three categories. These bars make a big batch, which set me up to have healthy snacks ready to go for lunches and when I need a quick energy pick me up. These bars […]

Homemade Quinoa Crust Pizza’s

I LOVE pizza! A few years ago I hopped on the cauliflower pizza crust wagon–so good. I still really enjoy those, but right now, I am into the quinoa pizza crust. Quinoa is actually the seed of a herbaceous plant. It is an unusual food that can be prepared like a grain and provides complete […]