Candy Corn Inspired Parfait

Recipe 3 in our Hocus Pocus Foodie Week is this Candy Corn Inspired Parfait. Halloween can be a challenging time for parents to navigate the amount of treats and sugary snacks coming at your kids from every direction. This Candy Corn Inspired Parfait is fun, festive, and packed with vitamin C!
Fruit Salad with a Honey Lime Dressing & Quinoa Crunch Topping

Typically, those that are weight conscious or have blood sugar imbalance concerns are cautious of fruit salads due to the high amount of natural sugars that can spike blood sugar or promote the promotion of fat cells if too much sugar is consumed for storage. This is why I use a quinoa crunch topping. This provides fiber, protein, omega 3, and additional nutrition that creates a delightful crunch to the salad but also helps with blood sugar spikes.