5 NATURAL WAYS TO BOOST LIBIDO
Loss of libido refers to a reduction in normal sex drive and results in lowered sexual performance as well as diminished ability to enjoy sexual activity. Loss of libido affects both men and women and has several causes including low testosterone levels in men, relationship problems, age and menopause, stress and anxiety, certain medications such as contraceptives, alcohol and drugs and many others.
10 Safe & Simple Habits for Effective Weight-Loss
However, losing weight is a common health goal of many people and there are many fad diets about there that can place more stress on your body causing it to retain fat or disrupt your metabolism more than if you had not gone on the diet in the first place. It can lead to a dangerous cycle of feelings of failure, frustration, hopelessness, and an unhealthy relationship with food.