You won’t believe how beautiful & flavourful this dish is. With Valentines Day around the corner, this recipe is meant to impress while still being an easy meal to make. A good quality fermented goat cheese, organic fire roasted red peppers, and fresh spinach takes a plain chicken dish from blah to wow in only a few minutes.
The words “condiments” and “nutrition”, typically do not go hand-in-hand. Convention condiments are loaded with high-fructose corn syrup, chemicals, coloring, preservatives, sugar additives in various different names, and much more. Popular diets and programs always omit condiments leaving participants able to use mustard and salsa as their ways of flavoring their foods, which is never a sustainable way of eating.
Each Summer I head to beautiful British Columbia, Canada for the warm water, sandy beaches, hiking trails, the natural beauty of the forest, and of
Shiitake mushrooms, spinach, fresh thyme, and grass-fed goat cheese are a perfect marriage of flavors and nutrition. Ordering pizza can often mean gas, bloating, and intestinal troubles the next day for many, however, this pizza is light and delivers nutrients that support digestion functioning.
This spaghetti squash dinner is super easy and satisfies my whole family, which I love. I have a few secrets and tricks in this recipe that I want to share with you to allow you to see how easy it is to make a plant-based meal based on an old time favorite recipe like “spaghetti and meatballs”. There is nothing fancy about this recipe, it is a weeknight classic that your kids will love but with a healthy spin on it.
Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.
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