5 Healthy Breakfasts, Under 5 Ingredients, in less than 5 Minutes
I am an early riser and have a morning ritual. At weekends I meal prep for the week ahead. By all accounts, I should be a master at mornings and never late. The reality is far from that. No matter how well you prepare, there will always be that curve ball thrown into your morning routine: the misplaced car keys, the dog peed on the floor, or my favorite last minute kid request — “Oh today is crazy hat day,
Sunrise Turmeric Elixir
I have something I need to admit, I am one of those super annoying morning people. There I said it. You know when you stroll into work with your coffee and you are not yet ready to speak to other humans and there is that one bubbly person that walks in and is full of […]
Raw Vegan Chocolate Brazilnut Mousse Cake
So, truth be told… I may have had less batter for this cake and picture than I should have because I simply could not stop myself from eating spoonfuls of it. It’s so smooth, rich, creamy and mousse-like while still being light. It’s full of healthy fats, the good kind! And contains dates and […]
How to Roast Pumpkin: Homemade pumpkin puree
I took my children to a local pumpkin festival on the weekend, where people were allowed to pick their own pumpkins off the vine. There were pumpkin carvings and even a pumpkin canon. Yes–pumpkins fired out of a canon on a pirate ship. The kids thought all of this was awesome. I got into a […]
Fall Harvest Kale Salad
The leaves on my berry bushes have officially turned yellow, which means fall is here. I headed out this morning to start some fall harvesting and despite the yellow, red and brown colors starting to take over the garden my kale was standing out just as brightly green as ever. The beautiful fall colors and […]