Your 2025 Reflection + The Boundaries That Will Change Your 2026

Perimenopause wellness journal for women over 35

Before you step into 2026, give yourself a pause…. Because your next chapter depends on how honest you’re willing to be about this one. If you’re a woman over 35 navigating perimenopause, menopause, or just feeling like your body is working against you instead of with you, this reflection isn’t just about looking back. It’s […]