25 Science-Backed Self-Care Habits for December 2025: Free Challenge + Win $4000 in Prizes
December Is Breaking Women—But This Year, We’re Taking Back Control Can we be honest for a moment? December has become the month where women pour themselves empty. The statistics are staggering: Women’s stress levels spike by 44% during the holiday season. Depression rates increase by 38%. Emergency room visits for anxiety-related symptoms jump 25% in […]