Day: November 25, 2018

Tiger Nut Milk (allergy-free milk alternative)

his Milk is creamy, delicious, and makes an exellent alternative if you’re looking for a nut-free, grain-free, and coconut-free plant-based milk.  Tiger Nut milk is not a new drink but actually is a traditional drink called Horchata de Chufa, based on a the region there are a few variations of the preparation of this drink but health benefits of the Tiger Nut are well known in many cultures. 

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Hey, I’m Jo! As a Certified Holistic Nutritional Consultant, Practitioner and Raw Food Chef, I am passionate about creating simple, whole-food recipes that easily fit into your everyday life. I am committed to empowering you to find fulfillment in fueling your body to regain balance, reclaim health and rejoice in the most vibrant body possible.

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