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Day: October 22, 2017

5 Easy Ways to Cut Sugar, Boost Nutrition in Your Smoothies, & Ease Anxiety

I love smoothies. Simple as that. I have a smoothie for breakfast about 5 days a week because they are quick, easy, delicious, and I can get a ton of nutrition into me in the morning in one glass. Another reason I love them is for their versatility, it never gets boring. I can change the […]

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