The Glow Shot Recipe
A simple morning wellness shot that upgrades the viral olive oil trend. Extra virgin olive oil, fresh lemon, a pinch of black pepper and Celtic sea salt, with optional collagen, blended into one quick shot that supports your skin, digestion and hormones in perimenopause. Shake it, blend it, or froth it in under a minute.
Equipment
- 1 f
Ingredients
- 1 tbsp extra virgin olive oil a good peppery one
- 1/2 large lemon juiced
- 1 pinch black pepper
- 1 pinch Celtic sea salt
- 1 scoop collagen optional
- 1 splash water to loosen optional
Instructions
Three ways to make it:
- Shake it: add everything to a small jar with a lid and shake hard for 15 seconds. Easiest, no cleanup.
- Blend it: blend a few seconds for the creamiest, most emulsified texture (best if you're adding collagen).
- Froth it: a handheld milk frother whips it together in seconds for a light, foamy finish.
- Take it first thing in the morning, before food.