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Berry & Beet Overnight Oats (gluten-free, keto, & vegan options)

Pretty in Pink is this simple and delicious breakfast bowl. Enjoy all the antioxidant benefits of this beauty to truly glow from the inside out.
Prep Time 5 mins
Total Time 10 mins
Servings 4 servings


Beet & Berry Oats

  • 1 cup frozen blackberries
  • 1 tbsp beet root powder you can use 1/4 cup cooked & peeled beets too!
  • 2 cups coconut milk
  • 1/2 cup greek yogurt use coconut for a vegan version
  • 1.5 cups rolled oats use gluten-free oats or hemp seeds for keto as needed
  • 1 tbsp sweetener of choice stevia, honey, maple syrup
  • 1 tsp vanilla
  • 3 tbsp white chia seeds

Optional Toppings to garnish

  • 1 tbsp coconut flakes, unsweetened
  • 1 oz 70% dark chocolate use Lilly's or Krisda brands for a sugar-free chocolate
  • 1/2 small banana, sliced
  • 4-5 additional berries for garnish
  • 1 tsp chia seeds, garnish


  • Place blackberries, beets or beet powder, milk, yogurt, and vanilla in a blender and process until smooth.
  • Place oats and chia seeds in a medium mixing bowl. Add the blender smoothie to the oats and mix well.
  • Pour the prepared oat mixture into 4 jars with sealed lids. Top with any optional toppings you like or leave it plain. Pop the overnight in the refrigerator.


Oats will keep in the fridge for up to 3-4 days.