No-Fuss Fajitas
A simple, versatile freezer meal with seasoned chicken, bell peppers, and onions. High protein, ready to serve as fajitas, over bowls, or in salads. Perfect grab-and-go dinner.
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Course Dinner, Main Course, Lunch
Cuisine Mexican-Inspired, Tex-Mex
Servings 4 people
Calories 340 kcal
- 1.5 lbs boneless, skinless chicken breasts (4 pieces), sliced into strips
- 3-4 bell peppers (mixed colors), sliced
- 2 large yellow onions, sliced
- 3 tbsp olive oil
- 1 packet your fav fajita seasoning or see notes for my DIY blend
- 2 limes juiced
- 1 tsp salt
- 1/2 tsp black pepper
In a large mixing bowl, whisk together olive oil, lime juice, fajita seasoning, salt, and pepper.
Add chicken strips and toss to coat evenly in the marinade. Add sliced bell peppers and sliced onions. Gently toss everything together.
Divide mixture into freezer bags. Squeeze out as much air as possible before sealing. Lay bags flat in the freezer. These keep beautifully for up to 3 months.
TO COOK - Sheet Pan Method:Thaw overnight in refrigerator. Preheat oven to 425°F. Pour entire contents of bag onto a sheet pan in a single layer. Bake for 15-20 minutes until chicken reaches 165°F internal temperature and peppers are tender-crisp.TO COOK - Slow Cooker Method:Thaw overnight in refrigerator. Pour entire contents into slow cooker. Cook on low for 4-6 hours until chicken is tender and peppers are soft. Can also cook on high for 2-3 hours.
Use your favorite fajita seasoning blend, or make your own with this simple blend:
DIY Fajita Seasoning (for this recipe):
1 tablespoon cumin
1 tablespoon chili powder
1 teaspoon smoked paprika
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon dried oregano
1/2 teaspoon sea salt
1/4 teaspoon black pepper
Mix all ingredients together and use 2-3 tablespoons in the recipe above.
Serve as traditional fajitas with warm flour or corn tortillas, or get creative: fajita bowls over roasted sweet potatoes or squash, fajita salads over mixed greens, or grain bowls over rice or cauliflower rice.
Storage: Freezer bags keep beautifully for up to 3 months. Once thawed, keep leftovers in the refrigerator for up to 3 days.
Calories: Approximately 340 calories per serving (includes chicken, vegetables, olive oil, and seasonings).
Keyword Fajitas, Freezer meals, High protein dinners, Chicken fajitas, Meal prep, Easy weeknight dinners, Make-ahead freezer meals, One-pan dinners