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Protein Packed Pumpkin Spice Dip

Rich, Creamy, & full of all the flavors of FALL! A perfect dip to accompany fruit for a snack or put in a cute bowl as part of a party platter for your Fall-Inspired Party
Print Recipe
Prep Time 5 minutes
Course Dessert, party, Snacks
Servings 4 servings

Equipment

  • 1 blender or food processor

Ingredients
  

  • 1 cup yogurt use dairy-free as needed
  • 4 tbsp pumpkin puree
  • 1/4 cup peanut butter or use a nut or seed butter of choice
  • 1 tbsp maple syrup or a liquid sweetener of choice
  • 1 tbsp pumpkin spice latte powder I used organic traditions but you can use pumpkin spice instead
  • 4 oz cream cheese use lactose free as needed
  • 1 tsp cinnamon
  • 1 scoop collagen powder or any protein powder you like

Instructions
 

  • Blend everything until smooth in a blender or food processor for about 1 min 
  • Scoop into a bowl and serve with fruit, cookies, etc to dip it in. Optional: sprinkle with chocolate chips or nuts on top if you wish. 

Notes

Will keep in the fridge for 5 days in a sealed container
Keyword pumpkin cheesecake, pumpkin dip, pumpkin spice